Deprogramming 101: Kundalini Yoga, 3HO and White Tantra
How to unplug your body’s energy from cult cords and other sociopolitical programming.
On Unconditional Love, Failure, and Yogi Bhajan
You can love someone and see their flaws honestly. In fact there is no great love without great honesty. Yes, […]
Staying Grounded
There’s a rumour going around that too much Kundalini Yoga will cause you to come ungrounded. And judging by my practice […]
Healing on the Yogic Journey
Sometimes, healing is brutal. Surgery that leaves swelling and pain. A fountain of tears that seems never to dry. Your […]
Yoga Brain
Lately I’ve started thinking about the brain during my meditation. We live on a physical planet. Our brains need to […]